Coaching

Summer Season only;

The Ridgewood Little Athletics Centre is always looking for ideas to help improve our Centre Athletes with different training techniques.

The Centre Committee is committed to help any Centre Athlete wishing to train hard and improve their performances, with this in mind we are scheduling Centre Training Sessions during the Summer season to assist our little Athletes.

Please see below upcoming Centre Training Sessions at Ridgewood Oval;

Tuesday Sprints 5.00 – 6.00pm weekly
Throws 5.00 – 6.00pm weekly
High Jump 5.00 – 6.00pm weekly
Thursday Middle Distance Running 5.00 – 6.00pm weekly
Sprints 5.00 – 6.00pm weekly

NOTE:  These Training Sessions will be for Under 11’s upwards unless stated otherwise and these Training Sessions will be fairly gruelling and we expect all Athletes who attend to be fully committed and put in 100% towards the Training sessions.

All parents must remain at the grounds at all times whilst Training is in progress.

Athletes in the younger Age Groups will be considered on a case by case basis by request to the Ridgewood Centre Executive Committee.